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Trout with Vegetables

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    • Fishes

      Fishes

    • Vegetable

      Vegetable

    • Herbs/Condiments

      Herbs/Condiments

    • Dairy/Eggs

      Dairy/Eggs

    Ingredients

    SERVINGS: 3~4

     

    10g butter, 250g trout steak, Salt and pepper to taste, 1 tablespoon lemon juice, 50g frozen mixed vegetables

    (Weight Range 0.3kg, Microwave-safe bowl).

    Image of pressing a menu button.

    Auto Cook

     

    CIS: Use Popular Menu No.6

     

    1. Brush a parchment paper with butter.

    2. Season trout with salt, pepper and lemon juice.

    3. Cover trout and vegetables with the parchment paper and put on a dish.

    4. Place food in the oven. Choose the menu and press start to cook.

    Manual Cook

     

     

     

    1. Grease parchment paper with oil.

    2. Season the trout with salt, pepper and lemon juice.

    3. Put seasoned trout and frozen vegetables on parchment paper and cover.

    4. Put food in the oven, and microwave in 700w for 4-5min.

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